I used to weigh 264 pounds in 2003. It wasn't till a girl I met that year, out of genuine concern... pointed out to me the path I was on and how quickly it could all disappear. Growing up around DJ's, the late nights of partying, drinking complimentary bottle services at nightclubs, early morning gorging at diners, White Castle, and McDonald's were much too common for me and almost the norm.
You pick up these habits that skew your own beliefs of what exactly is fat, and do I have problem? Well I did, I was severely overweight and it wasn't till this girl made me see how distorted my view of normalcy was... 86 pounds lighter, this video hits close to home with someone I respect and admire as a great man, in every sense of the word. So you have all my blessings Ephrem, I know over the years you've toyed with a diet here, a diet there with the luxury of saying "Eff it, Fat-Boy-Shit!" as we'd pull up to Katz Deli... Cut it out and let's make it happen, REALLY. If not for you for EJ, if not for you for Jason.
"What’s up ? I’m feeling really good about being on Dr.Oz’s Show. I want to thank U all for your Blessings and Support. I must be crazy trying to tackle this during the holidays? But Now is the time. 2010 is around the corner and before you know it will be 2011. As of Tonight I’m 16lbs Lighter then the taping of the show. So I’m on my way. "
- DJ Enuff
SOURCE
My Secret: Not for everyone though. Consult your Physician first.
Labels: Dj enuff, good health, good times, weight